Source: Psychotherapist, Lee Wai Tong At the age of one, children gradually learn to walk. At first, children will be very excited to explore everywhere. But gradually, they will ask adults to hold them and not be willing to walk by themselves. Parents will be feeling headaches, sometimes the child may be really tired, and sometimes they just want to be held out of a sense of affection. What can parents do when their children ask for a hug? Some parents have mentioned to me that their children couldn’t walk when they were one year old, but they wanted to walk very much. When they learn to walk later, they especially like to walk at that

Source: Senior Dietitian, Ng Yiu Fun Many parents ask me, “Does my child need to take supplements?” For example, would fish oil or DHA be better for him? I have children myself, and I don’t let them take any supplements. But some parents say, “Is it really smarter to take supplements?” In fact, if you have a balanced diet, you don’t need any supplements. Why? For example, if you take too much fish oil, it will have an excessive blood-thinning effect, and you will easily bleed out. So we say that if you take too much fish oil, it may not be good for your child. We may have to figure out how to add a

It is very common for children in Hong Kong to need to wear glasses due to myopia. Since myopia can affect children’s lives and learning, parents need to understand how to deal with it and seek medical attention early to control the progression of myopia, preventing it from worsening. Doctors remind parents to pay attention to the details of their children’s vision in daily life to check for any abnormalities. If needed, myopia control eye drops or suitable glasses can be used to correct vision. For children with severe myopia, close monitoring is even more essential.   Dr. Chan Shun Kit, Honorary Consultant Ophthalmologist at Glorious Hospital, stated, “High myopia” refers to myopia of over 600